Irritable Bowel Syndrome Package (IBS)

The Irritable Bowel Syndrome (IBS) Package is designed for clients who have had clinical conditions such as Inflammatory Bowel Disorder (Crohn’s, Colitis etc.) and Celiac disease ruled out and who require support to determine which foods or food components and/or beverages are contributing to their ongoing, unpleasant gastro-intestinal symptoms.

I use a combination of standardized assessment tools and use of a Time-Food-Time-Symptom log which can help pin-point which food is associated with what symptom(s). This is not a standard ‘food journal’ but provides specific information which enables identification of of problematic foods, food components or cooking methods, easier. You’ll have your choice of keeping record manually or on a spreadsheet with drop-down items and if necessary, it will be customized for you.

Based on the findings of the Time-Food-Time-Symptom logs, avoidance of specific foods will be recommended for a time, to assess the degree of improvement in systems. If these foods fall under classic “FODMAP” foods, other foods in that category will be assessed for sensitivity.

Please note that sometimes several iterations of the Time-Food-Time-Symptom logs are needed when there are multiple underlying sources of the gastric distress.

This package includes three (3) one hour visits and may be combined to total 3 hours of service.

If you plan on taking a Complete Assessment Package, I recommend that this package be taken first or concurrently with it so that we can determine which foods are problematic before I design your Meal Plan.

Ready to get started? 

  1. Download and complete the Intake and Service Option Form available here and return it to me at the email address on the form with the times you are available for an appointment.
  2. I’ll email you a choice of appointments then you’ll book the time that suits you best.
  3. I’ll send you confirmation of your appointment with an invoice for the package which you can pay in the Shop on line via credit card, directly via e-transfer or in-person with a personal cheque made out to BBDNutrition Ltd.

That’s it!

Have questions? Please send me a note using the Contact Me form.