Food for Thought (blog)

This is where you’ll find my “Science Made Simple” articles that explain the science of nutrition and diet in terms that people without a science background can understand and most of the more recent ones have references (or link to previous articles where the references are located). These are blogs and not academic publications so I express my thoughts, as well.

There is a search bar at the bottom left hand side of the page where you can search by topic or by the name (or partial name) of the article.

[If you would like to read about my weight loss journey using a low carbohydrate approach, please click here to visit my affiliate site.]

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