Gout Option – add on Option to the Complete Assessment Package


A low purine diet is often recommended for those with high uric acid in their blood to reduce the symptoms of gout, but there is a little more to it than simply finding out which foods are high in purines.

This add-on teaching to the Complete Assessment Package will provide everything that you need to know, as well as a handout that you can take home with all the information taught.

Step-by-Step instructions for Booking Your Appointment:

    1. Select / purchase your service(s) by adding both to your cart
      Add the Complete Assessment Package and the Gout add-on Option
    2. Download the Intake and Service Option Form & fill it out (Form for Canada, Form for Outside of Canada)*.
      Check off the Complete Assessment Package and in the Goals and Expectations section mark Gout add-on Option
    3. Email completed form and any available recent blood test results to the email address on the form
    4. Let me know your preferred days and times (in PST) for your first appointment

*If you would like a password-protected form, please send me a note using the Contact Me form on the tab above.

Should you prefer to remit payment for services via e-transfer, please make the e-transfer out to the business name, be sure to add the GST to the cost of services (done automatically on the web page), and send it to the email address on the forms. For security purposes, it will be automatically deposited.





The body produces uric acid to break down purines which are found in some foods and urate crystals form from a buildup of uric acid in the bloodstream.  Gout is a form of arthritis caused by an accumulation of urate crystals around the joints.

The Gout Option is an add-on to the Complete Assessment Package which will teach you how to eat in order to reduce uric acid in your bloodstream.