Low FODMAP Diet – specialty hourly service


The Low FODMAP specialty hourly service is designed for clients who want to reduce unpleasant gastrointestinal symptoms often associated with Inflammatory Bowel Diseases such as Crohn’s and Colitis, or with Irritable Bowel Syndrome (IBS).

This teaching will help you implement a low-FODMAP diet in 3 stages so that you can find the level of FODMAP restriction that suits you best, without unnecessarily restricting foods that don’t cause you distress.

Step-by-Step instructions for Booking Your Appointment:

As easy as 1-2-3

    1. Download the Intake and Service Option Form (Form for Canada) and fill it out on your computer (not by hand, please!). Please select the Hourly Consultation and mark “Low-FODMAP” under the Goals and Expectations section
    2. Password-protect the form for confidentiality*, then email the completed form and any available recent blood test results and your availability to the email address on the form. Please send the password to the form in a separate email.
    3. Pay for your services below via credit card (includes $10.00 credit card charge plus GST), or for those in Canada you can send an e-transfer and save the credit card charges.

*If you would like a password-protected form, please send me a note using the Contact Me form on the tab above.

You can download the free Adobe Acrobat Reader to complete the pdf form, if you don’t already have it on your computer.



FODMAPS is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols (sugar alcohols) which are the specific types of carbohydrate that are fermented by the gut bacteria, resulting in increased gas production, abdominal pain, bloating and either diarrhea and constipation or a combination of both.