Low FODMAP Diet – specialty hourly service


The Low FODMAP specialty hourly service is designed for clients who want to follow a “low-FODMAP diet” to reduce unpleasant gastrointestinal symptoms often associated with Inflammatory Bowel Diseases such as Crohn’s and Colitis, or with Irritable Bowel Syndrome (IBS).

This teaching will help you implement a low-FODMAP diet in 3 stages so that you can find the level of FODMAP restriction that suits you best, without unnecessarily restricting foods that don’t cause you distress.

Step-by-Step instructions for Booking Your Appointment:

    1. Select / purchase your service(s)
      Select the Hourly Consultation
    2. Download the Intake and Service Option Form & fill it out (Form for Canada, Form for Outside of Canada)*
      Check off the Hourly Consultation and under the Goals and Expectations section mark “Low-FODMAP specialty hourly service”.
    3. Email completed form and any available recent blood test results to the email address on the form
    4. Let me know your preferred days and times (in PST) for your first appointment

*If you would like a password-protected form, please send me a note using the Contact Me form on the tab above.

Should you prefer to remit payment for services via e-transfer, please make the e-transfer out to the business name, be sure to add the GST to the cost of services (done automatically on the web page), and send it to the email address on the forms. For security purposes, it will be automatically deposited.




FODMAPS is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols (sugar alcohols) which are the specific types of carbohydrate that are fermented by the gut bacteria, resulting in increased gas production, abdominal pain, bloating and either diarrhea and constipation or a combination of both.