The Improving Iron Status hourly service is for those that have low iron status and who want to learn how to improve their iron status from food.
In the first part of the session you will learn about the different types of iron, the best dietary sources of these, as well as how to improve iron absorption.
The second part of the session will teach you about the different types of foods and beverages that contain substances that interfere with iron absorption, and how to take these into consideration when planning your high iron meal of the day.
Get started with your Improving Iron Status From Food hourly session.*
*If you are taking the Complete Assessment Package, be sure to check out the add-on Iron Option which provides the same teaching, but at reduced cost.