Comprehensive Dietary Package
The Comprehensive Dietary Package is designed for those with routine clinical conditions (e.g. type 2 diabetes, high blood pressure, high cholesterol, non-alcoholic fatty liver disease, etc.). The package is broken down into four separate, dated services which are;
1. In-depth clinical assessment: The initial assessment appointment is where I will meet with you to collect detailed information about your health and risk factors, including your personal medical history, family medical history, and dietary and lifestyle information. Lifestyle questions include what you like to eat and when, food likes and dislikes, religious, cultural, or ethical dietary restrictions, and other factors that impact your health and weight, such as sleep habits and activity level.
2. Design of Individual Meal Plan: Based on the information collected during the assessment visit, I will design a Meal Plan to help you accomplish your goals. Turnaround time for completion of your Meal Plan is ~2 weeks once all information has been received. I will also prepare a detailed, multi-page nutrition education handout to make getting started easy.
3. Nutrition Education Session: teaching related to risk factors, including weight and waist circumference, recommendations related to recent lab test results, dietary and lifestyle recommendations, and step-by-step teaching of the Individual Meal Plan, including serving sizes, number of portions, and how to make substitutions. This session will walk you through how to implement your Meal Plan, so all you need to do is decide is what to eat.
4. Two follow-up sessions for coaching: option to combine both sessions into one visit for review of progress, and Meal Plan adjustments.
Pricing and payment options on ‘book an appointment’.
“I believe that there is no one-size-fits-all approach to improving health, and this is reflected in how I design Meal Plans. I tailor them to your specific needs, including food preferences (likes and dislikes), religious, cultural, or ethical restrictions, and whether you like to cook or not. I factor in real-life considerations, such as the need to cook for family members without having to make separate meals, and time limitations for shopping and preparing food.” ~Joy Y. Erdile, MSc., RD
Please note: At this time, all services are provided via a secure telehealth portal.
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