The Prenatal Dietary Package is intended for individuals in their first trimester of pregnancy and provides 3 variations of your Meal Plan; one for each trimester. Already almost in your second trimester? No problem! The first trimester Meal Plan still needs to be designed as it forms the basis for the second and third trimester plans.
The Prenatal Dietary Package is broken down into three separate, dated hourly services as follows;
1. In-depth clinical assessment: review of personal and family medical history and recent lab results to assess risk factors, current nutritional supplements and medications (if any), weight goals, as well as a comprehensive dietary and lifestyle review.
2. Design of 3 versions of the Individual Meal Plan: is based on information collected in the clinical assessment. The turnaround time for the 3 variations of your Meal Plan is ~2 weeks from the completion of the clinical assessment and receipt of any additional requested information.
3. Nutrition Education Session: This session includes dietary and lifestyle recommendations, including achieving weight gain goals, and a step-by-step teaching of the 3 versions of your Meal Plan for each of the three trimesters, including serving sizes, number of portions, and how to make substitutions. To make implementing your Meal Plans easy, a detailed, multi-page nutrition education handout summarizing this teaching is provided to you, along with the 3 variations of your Meal Plan.
Learn about pricing, payment options, and clinical hours at ‘book an appointment’.
