Gain nutrition knowledge through Dietitian-delivered, structured services
Registered Dietitian Nutritionist
Joy Erdile, MSc, RD/RDN
Private Practice since 2008
E x p e r i e n c e & E x p e r t i s e
Structured Services in Three Categories
1. Routine & Hormonal Health
Healthy eating across the adult lifespan, weight management, chronic disease management, hormone health: PCOS, menopause management, hypothyroid / Hashimoto’s
2. Digestive Health
Find symptom relief and the confidence to know how to select the most suitable foods to eat. Packages for IBS, IBD, SIBO, and celiac.
3. Therapeutic Diets
Therapeutic ketogenic diets, hEDS, MCAS, POTS, and Histamine Intolerance support.
Our Dietitian at a Glance
Name: Joy Y. Erdile, MSc, RD
Role: Registered Dietitian (RD) and Registered Dietitian Nutritionist (RDN) at BetterByDesign Nutrition Ltd.
Experience: Serving clients with personalized nutrition support since 2008.
Service Areas: Registered Dietitian in Coquitlam, serving BC, Alberta, and Ontario.
Approach: Individualized nutritional counselling and multicultural Meal Plan design.
Joy’s Credentials
Education: M.Sc. Human Nutrition (UBC, 2008), B.Sc. Nutritional Science (McGill University).
Research: Published researcher; recent presentations at the University of Toronto and Diabetes Canada.
Licensing: RD and RDN licensed in British Columbia, Alberta, and Ontario.
★★★★★ 84 Verified 5-Star Google Reviews
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Our Services
1. Routine & Hormonal Health
Gain nutrition knowledge to reduce health risks and improve your quality of life.
Since 2008, I have helped individuals navigate healthy eating and chronic disease management with evidence-based nutrition. I provide the structured roadmap you need to transform health goals into a sustainable lifestyle.
a. Routine & Chronic Disease Management
The Comprehensive Dietary Package is my core all-inclusive package for healthy eating and weight management.
- Mediterranean, Vegetarian, low-carb, and “keto” (previously offered through a low-carb division).
- sustained weight loss without hunger
- normalization of chronic disease markers (type 2 diabetes, high cholesterol, hypertension, fatty liver)
- evidence-based support to pursue chronic disease remission
- Multicultural Meal Plans (Asia, Africa, Middle East, Balkans, Mediterranean, Caribbean, etc.)
- Priced for major benefit insurers
b. Across the Adult Lifespan
I offer the Prenatal Nutrition Package and the Healthy Aging Package.
c. Hormonal Health Packages
Dedicated packages for PCOS, Menopause, and Hypothyroid / Hashimoto’s.
2. Digestive Health Services
Find symptom relief and the confidence to select the most suitable foods to eat.
Over 15 years of gut health experience for IBS, IBD, SIBO, and celiac disease.
Irritable Bowel Syndrome (IBS) Package utilizes a Time-Food-Time-Symptom journal to identify specific food triggers.
Low FODMAP Diet Package systematically implements the diet in three stages
Comparing IBS & Low FODMAP Packages
| Feature | IBS Package (Strategic Elimination) | Low FODMAP Package (Low-FODMAP Elimination) |
|---|---|---|
| Best For… | Identifying specific foods and types of foods that trigger symptoms | Identifying Low-FODMAP food triggers through a structured 3-phase protocol. |
| Approach | Balanced nutrition with IBS-friendly modifications. | The Monash University Low FODMAP Protocol (Elimination, Reintroduction, Personalization). |
| Meals | Meals can be designed around your specific needs | Strict Low FODMAP plans for Phase 1, moving toward expansion. |
| Rationale | Systematic elimination of only the foods or types of foods that trigger symptoms | Highly structured multi-phase support. |
| View | View | View |
- Celiac Disease Management Package
- Small Intestinal Bacterial Overgrowth (SIBO) Package
- Inflammatory Bowel Disease (IBD) Package
3. Therapeutic Diets
Therapeutic ketogenic diets: 3:1, 2:1 for mental and physical health.
Individual nutrition support for:
- Ehlers-Danlos Syndrome (hEDS)
- Mast Cell Activation Syndrome (MCAS)
- Postural Orthostatic Tachycardia Syndrome (POTS)
- Histamine Intolerance
Learn about Therapeutic Diet services →
Virtual Dietitian Telehealth Practice
Services Covered by Most Extended Benefit Providers
Our service rates have been set at 2025 levels to fit 2026 employers’ reductions in extended benefit caps.
Priced at or below the Reasonable and Customary Fee Limits of five major benefit insurers in BC, Alberta, and Ontario
Registered Dietitian services are now GST-exempt without requiring a referral.
Flexible Payment Plan Available
No extended benefits? No worries.
We offer a Flexible Payment Option Plan for all Routine Health and Digestive Health packages, enabling you to pay for services as you go.
Download the Flexible Payment Option Form on our FAQs page.
Several Health Needs?
If you are looking for services for both Routine Health and Digestive Health, I recommend starting with an Initial Consultation to discuss the most efficient approach.
