My Services

My services range from the routine to highly specialized and are broken down into three categories.


IRoutine Services

Routine services for both men and women of all ages includes support for healthy eating, weight management, improved metabolic health, including lowering high blood pressure, cholesterol, blood sugar, improving the markers of non-alcoholic fatty liver disease, and for women pre- and postpartum nutritionFor many, losing weight is not the issue. Some have done it multiple times but keeping the weight off is. I can help you conquer food cravings to get off the blood sugar “roller-coaster”.

I also provide services for healthy adults of all ages who seek to reduce risk factors and strive to remain healthy.

I also offer nutrition education on a variety of topics, including improving symptoms of GERD, gout, diverticulosis or diverticulitis, hiatus hernia, kidney stones, migraines, newly diagnosed with Hashimoto’s hypothyroidism, and those wanting to improve iron status from food. 

Please click here to read about the above four services.


IIDigestive Health

These services includes packages for those struggling with the symptoms of Irritable Bowel Syndrome (IBS), eating a healthy diet despite having food sensitivities or food allergies, and dietary education and support for those newly diagnosed with celiac disease or Inflammatory Bowel Disease (IBD) such as Crohn’s disease or colitis.

  • Inflammatory Bowel Disease (IBD) Package
  • Irritable Bowel Syndrome (IBS) Package
  • Celiac Disease Management Package
  • Food Sensitivities and Food Allergy Package

Please click here to read about each of these four packages.


IIITherapeutic Diets

Therapeutic diet support includes women’s health services for Polycystic Ovarian Syndrome (PCOS), menopause management, as well as therapeutic ketogenic (keto) diets for mental or physical health.  For very specific services that are not already provided by existing packages, I offer the Customized Nutrition Package.

  • Polycystic Ovarian Syndrome (PCOS) Package 
  • Menopause Management Package
  • Therapeutic Ketogenic (Keto) Diet (for mental or physical health)
  • Customized Nutrition Package 

Please click here to read about each of these services.




Services are BetterByDesign

Please note: At this time, all services are provided via a secure telehealth portal.

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