ROUTINE SERVICES
Routine Services are available on an hourly basis or as packages for preventative health and chronic disease management.
HOURLY SERVICES
Initial Hourly Consultation – is a non-clinical appointment for you to meet with me, share your goals and health background, for us to discuss various service options, and to determine if I am a good fit for your needs. Any remaining time in this appointment can be “banked” for future follow-up services after completing one of the packages.
Clinical Hourly Services – for clinical work by the hour, or for taking follow-up visits on an hourly basis.
Specialty Hourly Services – for nutrition education on a variety of topics, including reducing Constipation and Hemorrhoids, Functional Dyspepsia (“IBS of the stomach”), GERD / acid reflux, Gout, Histamine Elimination, Hiatus Hernia, Dietary Considerations in Hypothyroid, Kidney Stone Diet, and Macular Degeneration
ROUTINE PACKAGES
If you’re looking for a weight loss dietitian to support healthy eating or help manage blood sugar (including type 2 diabetes), blood pressure, cholesterol, or fatty liver disease, I’m here to help. With nearly 20 years of experience, I also provide prenatal nutrition guidance and customized meal plans to support healthy aging. The advice that I provide is evidence-based and rooted in science.
Below are the packages I offer in these areas.
Comprehensive Dietary Package for healthy eating, weight management, chronic health support, and improving blood sugar, blood pressure, cholesterol, and markers of fatty liver. Meal Plans can be designed from an anti-inflammatory diet perspective at no additional cost.
Prenatal Dietary Package provides pregnancy nutrition for women who are expecting a child (or multiples).
Healthy Aging Package is to help middle-aged and older adults maintain their health as they age, especially in retaining their muscle and bone mass.
For the past 10 years, I’ve been a trusted referral as a Dietitian for PCOS because I’m known to address the insulin resistance that underlies symptoms. Many women seek my help as a menopause Dietitian because they’ve heard from others that I’ve successfully helped them navigate the challenges of weight gain and sleep disruption that often come along with this stage of life.
Polycystic Ovarian Syndrome (PCOS) Package is for women struggling with the symptoms of PCOS.
Menopause Management Package is for the unique needs of “women of a certain age”.
In recent years, I’ve become known as a hypothyroid Dietitian—largely through the articles that I’ve written on the subject, and because people know that I understand hypothyroidism from both sides of the clinical desk. I address the weight gain that accompanies Hashimoto’s, as well as teach nutrition for hypothyroid with a focus on the key nutrients needed to convert inactive thyroid hormone into its active form.
Hypothyroid Management Package is for adults diagnosed with hypothyroidism or who suspect they may be hypothyroid based on family history and symptoms.
Dietary Management Package is for follow-up sessions to any of the Routine packages above, and can be taken as 6 x half-hour sessions, or as 3 one-hour sessions, or a combination of both, for a total of 3 hours of service.
Click here to get started with any of the above routine packages.
RECEIPTS FOR PACKAGES
Individual services in each package are broken down into their components to make reimbursement from extended benefits easy, because, effectively, they are like taking several sequential hourly appointments.
All receipts are updated to have the date and time that each service in the package was provided, as this is required by almost all extended benefits plans for reimbursement.
If you would like to see how services are broken down on a receipt, you can download a sample for the Comprehensive Dietary Package here (all packages are broken down similarly).
Book an Appointment is where you can find out how to get started with one of the above services.
Please note: At this time, all services are provided via a secure telehealth portal.
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