Hypothyroid Management Package
The Hypothyroid Management Package supports individuals managing Hashimoto’s disease and other forms of hypothyroidism. This clinical service emphasizes sustainable weight management and ensures the adequate dietary intake of nutrients essential for converting inactive thyroid hormones into their active form.
Note: If you have a family history of hypothyroidism or autoimmune conditions and suspect you may meet the diagnostic criteria, please contact me. I can assist you in collaborating with your physician to requisition lab tests based on your specific risk factors and symptoms.
Service Structure
The Hypothyroid Management Package is delivered through four distinct service phases:
1. In-depth Clinical Assessment: This two-part assessment begins with a clinical review of your medical history, recent lab results, medications, and nutritional supplements. This is followed by a comprehensive dietary and lifestyle review to understand your food preferences, cultural requirements, and factors such as sleep quality and activity levels.
2. Design of Individual Meal Plan: I design a custom nutritional roadmap tailored to address recent weight gain and fatigue. By considering your specific metabolic needs, medications, and risk factors, I provide an achievable bridge to your health goals. A detailed Meal Plan Summary serves as your ongoing clinical reference.
3. Nutrition Education Session: During this session, you will receive your Meal Plan and Summary. We will review existing risk factors, and I will provide step-by-step teaching on food categories, portion sizes, and how to effectively make substitutions within your plan.
4. Specialized Thyroid Nutrition Session: This final session covers nutrients essential to thyroid function, including recommended dosages and the critical timing of supplements in relation to thyroid medication and other nutrients.
Support After a Hypothyroid Diagnosis
Ready to address the metabolic impact of hypothyroidism? Want evidence-based nutritional support to maximize the conversion of inactive free T4 thyroid hormones to active T3 thyroid hormones?
Let’s meet to discuss a strategy tailored to your specific needs/.
Please note: At this time, all services are provided via a secure telehealth portal.
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