The Complete Assessment Package is an all-inclusive package for clients who want to eat healthier, lose weight and lower their insulin resistance.
The Package includes a one-hour initial appointment to establish dietary goals, collect personal and family medical history, review recent lab tests and other tests (if applicable) and to conduct a complete food habit and lifestyle review.
Based on all the information collected, a Risk Assessment will be done and an Individual Meal Plan (one-hour of service) will be designed for you, factoring in any health and weight management goals.
Then we’ll meet again for an hour for the Nutrition Education Session for me to review of your Risk Assessment and make some recommendations then the remainder of the appointment will be for me to go over your Individual Meal Plan with you, teaching of simple yet accurate ways to estimate portion sizes. I will answer any questions you have and provide you with a printed booklet which will summarize what I taught, as well as serve as a resource for looking up how to substitute other foods not on your Meal Plan.
This package serves as a basis for the Dietary Management Package which can be taken should you want some longer term follow up or coaching, as you implement your lifestyle changes.
The Complete Assessment Package can be taken in-person or via Skype and can be paid by secure server right on the web site via credit card or PayPal. If you would like to take advantage of the flexible payment options outlined on the Intake and Service Option form, payments will need to be made via e-transfer.
Want to get started? It’s as easy as 1-2-3.
- Download and complete the Intake and Service Option Form available here and return it to me at the email address on the form with the times you are available for an appointment.
- I’ll email you a choice of appointments then you’ll book the time that suits you best.
- I’ll send you confirmation of your appointment with an invoice for the package which you can pay in the Shop on line via credit card, directly via e-transfer or in-person by personal cheque to BBDNutrition Ltd.
Have questions? Please send me a note using the Contact Me form.