Send a Message


Please read the FAQs below before completing the Contact Me form. 

If you have questions that are not answered here, then you can send a note using this form and we will reply.



  • To learn about the services that I offer, please click here.
  • No doctor’s referral is required to book an appointment unless your specific extended benefits plan requires it.
  • I frequently work with couples and multiple members of the same family. Each person is assessed individually and Meal Plans are designed to work together (no need for different meals).
  • I am booking 2-3 weeks ahead, but I do have a cancellation list.
  • If your situation is clinically urgent please let me know and I will fit you in as soon as possible.
  • Appointments are made via email as the length of time required for each varies according to services.
  • My clinical hours are listed below.
  • While I don’t bill directly, I make sure to provide receipts that are formatted to your extended benefit’s provider(s) needs. Packages are broken down into their individual services and the dates and times of each service are provided on the final receipt so that they are easily and quickly reimbursed.
  • You can see an example of a receipt here (page 1 of 2, page 2 of 2).
  • Payment options are outlined on this page.
  • I no longer offer free discovery calls, but you can book an Hourly Consultation to meet with me to discuss your needs. Should you decide during that appointment to go ahead with services, any remaining time can be “banked” for follow up, after completion of a package. 
  • If you aren’t sure which service(s) to take, please complete the Intake and Service Option Form available here, let me know the one(s) you are considering when you send it in, and I will reply. 

Referral Form

If you are a doctor’s office and want to refer a patient, please download the referral form and send it with the supporting documents to the fax number indicated on the form. 


  • Contact Me Form

  • If you have questions that are not answered above, then you can send a note using this form. We usually respond within 24 hours during the work week, or 48 hours after returning from a weekend or statutory holiday. 

Please do not provide a Shaw email address as their 3rd party email client frequently bounces incoming or reply emails, making communication both frustrating and unreliable.

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  • Clinical Hours

    Monday9:00 AM - 5:00 PM
    Tuesday9:00 AM - 5:00 PM
    Wednesday9:00 AM - 5:00 PM
    Thursday9:00 AM - 5:00 PM
    Friday9:00 AM - 3:00 PM









    Contact -Start a Telehealth Call with our Dietitian

    As easy as 1 – 2 – 3

    1. Decide on your services.

    2. Send in the intake form. 

    3. Book your appointment. 






    BetterByDesign Nutrition Ltd.

    47577 Blue Mountain RPO
    Coquitlam, British Columbia V3K 6T3




    Nutrition is BetterByDesign

    Please note: At this time, all services are provided via a secure telehealth portal.
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