II — DIGESTIVE (GUT) HEALTH
I offer services for those struggling with the symptoms of Irritable Bowel Syndrome (IBS), eating a healthy diet despite having food sensitivities or food allergies, and dietary education and support for those newly diagnosed with celiac disease or Inflammatory Bowel Disease (IBD) such as Crohn’s disease or colitis.
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- Inflammatory Bowel Disease (IBD) Package
- Irritable Bowel Syndrome (IBS) Package
- Celiac Disease Management Package
- Food Sensitivity / Food Allergy Package
i. Inflammatory Bowel Disease (IBD) Package
The Inflammatory Bowel Disease (IBD) Package is designed for clients recently diagnosed with Crohn’s disease, or one of the types of ulcerative colitis (UC). The purpose of this package is to teach what to eat to minimize the symptoms during a ‘flare’, and what to eat once it has subsided.
As much as clinically possible, I aim to provide dietary support from a culturally-appropriate perspective.
To get started, please click the “book an appointment” button.
ii. Irritable Bowel Syndrome (IBS) Package
The Irritable Bowel Syndrome (IBS) Package is designed for clients who have already had celiac disease or Inflammatory Bowel Disease (IBD) ruled out, or who have been told by their doctor that they have IBS.
Each person with IBS is different, so I will work with you so we can determine what triggers your symptoms. I will recommend an approach that I think will work best for you, and we can discuss it so you can decide.
Some people do well following a low FODMAP diet, others do better following a diet that improves their gut microbiome, while others do best with lifestyle changes that help them activate their vagus nerve to calm their gut. Sometimes a combination of these is the most helpful.
Please click the “book an appointment” button to get started.
iii. Celiac Disease Management Package
The Celiac Disease Management Package provides in-depth teaching for those newly diagnosed with Celiac Disease (IgA-mediated gluten intolerance) to learn how to eat to minimize accidental contact with gluten at home and away from home. You can learn about the specific material covered in this package here.
To get started, please click the “book an appointment” button.
iv. Food Allergy or Sensitivity Package
The Food Allergy or Sensitivity Package is designed for those who have — or think they may be sensitized to certain foods. It is also helpful for those diagnosed with tree or grass pollen allergies, and who are experiencing symptoms related to oral allergy syndrome (OAS) which is a cross-reaction between tree or grass pollen allergies and specific fruit, vegetables, or nuts.
Please click the “book an appointment” button to get started.
Please note: At this time, all services are provided via a secure telehealth portal.
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